N

Nausea

NANDA-I Definition

A subjective, unpleasant, wavelike sensation in the back of the throat, epigastrium, or the abdomen that may lead to the urge or need to vomit

Defining Characteristics

Aversion to food; gagging sensation; increased salivation; increased swallowing; report of nausea; sour taste in mouth

Related Factors (r/t)

Biophysical

Biochemical disorders (e.g., uremia, diabetic ketoacidosis, pregnancy); esophageal disease; gastric distention; gastric irritation; increased intracranial pressure; intraabdominal tumors; labyrinthitis; liver capsule stretch; localized tumors (e.g., acoustic neuroma, primary or secondary brain tumors, bone metastases at base of skull); meningitis; Ménière’s disease; motion sickness; pain; pancreatic disease; splenetic capsule stretch; toxins (e.g., tumor-produced peptides, abnormal metabolites due to cancer)

Situational

Anxiety; fear; noxious odors; noxious taste; pain; psychological factors; unpleasant visual stimulation

Treatment-Related

Gastric distention; gastric irritation: pharmaceuticals

Client Outcomes

Client Will (Specify Time Frame)

• State relief of nausea

• Explain methods clients can use to decrease nausea and vomiting (N&V)

Nursing Interventions

image Determine cause or risk for N&V (e.g., medication effects, infectious causes, disorders of the gut and peritoneum, central nervous system causes [including anxiety], endocrine and metabolic causes [including pregnancy], postoperative-related status).

image Evaluate and document the client’s history of N&V, with attention to onset, duration, timing, volume of emesis, frequency of pattern, setting, associated factors, aggravating factors, and past medical and social histories.

• Document each episode of nausea and/or vomiting separately, as well as effectiveness of interventions.

• Identify and eliminate contributing causative factors. This may include eliminating unpleasant odors or medications that may be contributing to nausea.

image Implement appropriate dietary measures such as NPO status as appropriate; small, frequent meals; and low-fat meals. It may be helpful to avoid foods that are spicy, fatty, or highly salty. Reverting to previous practices when ill in the past and consuming “comfort foods” may also be helpful at this time.

image Recognize and implement interventions and monitor complications associated with N&V. This may include administration of intravenous fluids and electrolytes.

image Administer appropriate antiemetics, according to emetic cause, by most effective route, considering the side effects of the medication, with attention to and coverage for the timeframes that the nausea is anticipated.

• Consider nonpharmacologic interventions such as acupressure, acupuncture, music therapy, distraction, and slow, deliberate movements.

• Provide oral care after the client vomits.

Nausea in Pregnancy

• There are no studies of dietary or other lifestyle interventions with any evidence to support traditional advice and interventions. It is often recommended that the woman eat dry crackers or dry toast in bed before arising and then get up slowly. Additional advice includes eating small frequent meals, drinking small amounts of fluids often, avoid foods with offensive odors, and avoiding preparing food or shopping when nauseated.

image Discuss with the primary care practitioner the possibility of using the P6 acupressure point stimulation to help relieve nausea.

image Recognize that ginger ingestion may help nausea. Ginger is available in a number of forms including tea, biscuits, and capsules.

image Recognize that there are currently no FDA-approved drugs for the treatment of morning sickness, N&V of pregnancy, or hyperemesis gravidarum. There are, however, several pharmacologic treatments outlined by the American College of Obstetrics and Gynecology (ACOG).

Nausea Following Surgery

image Evaluate for risk factors for postoperative nausea and vomiting (PONV). Strong evidence suggests that client-related risk factors such as female gender, history of PONV, history of motion sickness, nonsmoking behavior, and environmental risk factors such as postoperative opioid use, emetogenic surgery (type and duration), and volatile anesthetics may increase the risk for PONV. Prolonged NPO status, more than 6 hours, has been associated with postop nausea.

image Medicate the client prophylactically for nausea as ordered, throughout the period of risk.

image Alleviate postoperative pain using ordered analgesic agents (refer to care plan for Acute Pain).

• Consider the use of nonpharmacological techniques, such as P6 acupoint stimulation, as an adjunct for controlling PONV, which has been shown to be effective.

• Use of therapeutic suggestions and ginger may not work as effectively in postdischarge nausea and vomiting (PDNV).

• Include client education on the management of PONV for all outpatients and discuss key assessment criteria.

Nausea Following Chemotherapy

• Perform risk assessment prior to chemotherapy administration. Risk factors include female gender, younger age, history of low alcohol consumption, history of morning sickness during pregnancy, anxiety, previous history of chemotherapy, client expectancy of nausea, and emetic potential of the regimen.

image Consult with physician regarding antiemetic strategy, either prophylactic or when N&V occurs.

• Consider teaching your client to learn how to use acupressure for nausea, applying pressure bilaterally at P6 points using fingers or bands to decrease the amount and severity of nausea.

image Consider the use of ginger root (Zingiber officinale) to relieve nausea.

• Consider massage for symptom relief of nausea.

• Consider the use of yoga for CINV.

Geriatric

There are no specific guidelines that address the prophylaxis of CINV in the elderly. Risk still needs to be assessed, although many elderly clients are often treated with less emetic chemotherapy. Chemotherapy, however, can cause increased toxicity due to age-related decreases in organ function, comorbidities, and drug-drug interactions secondary to polypharmacy. Additionally, adherence may be an issue, due to cognitive decline, impaired senses, and economic issues.

Pediatric

• Interventions for CINV should be implemented prior to and after chemotherapy.

• Relatively few studies exist examining the antiemetic medications used for CINV in children. It appears that 5-HT3 antagonists combined with dexamethasone are better than older agents.

Home Care

• Previously mentioned interventions may be adapted for home care use.

image In hospice care clients, assess for causes of nausea, such as constipation, bowel obstruction, adverse effects of medications, and onset of increased intracranial pressure. Refer the client to a primary care practitioner if needed.

• Assist the client and family with identifying and avoiding irritants in the home that exacerbate nausea (e.g., strong odors from food, plants, perfume, and room deodorizers). All medications except antiemetics should be given after meals to minimize the risk of nausea.

Client/Family Teaching and Discharge Planning

• Teach the client techniques to use before and after chemotherapy, including antiemetics/medication management schedules and relaxation techniques, guided imagery, hypnosis, and music therapy.

Noncompliance

NANDA-I Definition

Behavior of person and/or caregiver that fails to coincide with a health-promoting or therapeutic plan agreed on by the person (and/or family and/or community) and health care professional. In the presence of an agreed-on, health-promoting, or therapeutic plan, person’s or caregiver’s behavior is fully or partially nonadherent and may lead to clinically ineffective or partially ineffective outcomes

Defining Characteristics

Behavior indicative of failure to adhere; evidence of development of complications; evidence of exacerbation of symptoms; failure to keep appointments; failure to progress; objective tests (e.g., physiological measures, detection of physiological markers)

Related Factors (r/t)

Health System

Access to care, communication skills of the provider, convenience of care, credibility of provider, difficulty in client-provider relationship, individual health coverage, provider continuity, provider regular follow-up, provider reimbursement, satisfaction with care, teaching skills of the provider

Health Care Plan

Complexity, cost, duration, financial flexibility of plan, intensity

Individual Factors

Cultural influences, developmental abilities, health beliefs; deficient knowledge relevant to the regimen behavior; individual’s value system, motivational forces, personal abilities, significant others, skill relevant to the regimen behavior, spiritual values

Network

Involvement of members in health plan; perceived beliefs of significant others; social value regarding plan

NOTE: The nursing diagnosis Noncompliance is judgmental and places blame on the client. The authors recommend use of the diagnosis Ineffective Self-Health Management in place of the diagnosis Noncompliance. The diagnosis Ineffective Self-Health Management has interventions that are developed by both the health care providers and the client. It is a more respectful and efficacious nursing diagnosis than Noncompliance.

Readiness for enhanced Nutrition

NANDA-I Definition

A pattern of nutrient intake that is sufficient for meeting metabolic needs and can be strengthened

Defining Characteristics

Attitude toward drinking is congruent with health goals; attitude toward eating is congruent with health goals; consumes adequate fluid; consumes adequate food; eats regularly; expresses knowledge of healthy fluid choices; expresses knowledge of healthy food choices; expresses willingness to enhance nutrition; follows an appropriate standard for intake (e.g., the American Diabetic Association guidelines); safe preparation for fluids; safe preparation for food; safe storage for food and fluids

Client Outcomes

Client Will (Specify Time Frame)

• Explain how to eat according to the U.S. Dietary Guidelines

• Design dietary modifications to meet individual long-term goal of health, using principles of variety, balance, and moderation

• Maintain weight within normal range for height and age

Nursing Interventions

• Ask the client to keep a 1- to 3-day food diary where everything eaten or drunk is recorded. Analyze the quality, quantity, and pattern of food intake.

• Advise the client to measure food periodically. Help the client learn usual portion sizes.

• Help the client determine his or her body mass index (BMI). Use a chart or a website such as http://www.cdc.gov/healthyweight/assessing/bmi/index.html.

• Recommend the client follow the U.S. Dietary Guidelines to determine foods to eat, which can be found at http://www.cnpp.usda.gov/Publications/DietaryGuidelines/2010/PolicyDoc/ExecSumm.pdf.

• Recommend the client use Super Tracker (http://www.choosemyplate.gov/food-groups) to determine the number of calories to eat and gain more information on how to eat in a healthy fashion. To lose weight, the client must eat fewer calories.

• Recommend the client eat a healthy breakfast every morning.

• Recommend the client avoid eating in fast food restaurants.

• Demonstrate the use of food labels to make healthful choices. Alert the client/family to focus on serving size, total fat, and simple carbohydrate.

Carbohydrates/Sugars

• Encourage the client to decrease intake of sugars, including intake of soft drinks, desserts, and candy. Limit sugar intake to 6.5 teaspoons of added sugars for women and 9.5 teaspoons of added sugar for men daily.

• Share with client the names of sugars include glucose, dextrose, corn syrup, maple syrup, brown sugar, molasses, evaporated cane juice, sucrose, honey, orange juice concentrate, grape juice concentrate, apple juice concentrate, brown rice syrup, high-fructose corn syrup, agave, and fructose.

• Limit intake of fruit juice to 1 cup per day.

• Recommend the client eat whole grains whenever possible, and explain how to find whole grains using the food label.

• Evaluate the client’s usual intake of fiber. Recommended intake is 25 g per day for women and 38 g per day for men. Increase intake of whole grains, beans, fruits, and vegetables to obtain needed fiber. Wheat bran is an excellent source of fiber, but cannot be tolerated by all people; beans are the second-best source of fiber.

• Recommend the client eat five to nine fruits and vegetables per day, with a minimum of two servings of fruit and three servings of vegetables. Encourage client to eat a rainbow of fruits and vegetables because bright colors are associated with increased nutrients.

Fats

• Recommend the client limit intake of saturated fats and avoid trans fatty acids completely; instead increase intake of vegetable oils such as polyunsaturated and monounsaturated oils.

• Recommend client use low-fat choices when selecting and cooking meat, and also when selecting dairy products.

• Recommend that the client eat cold-water fish such as salmon, tuna, or mackerel at least two times per week to ensure adequate intake of omega-3 fatty acids. If unwilling to eat fish, suggest sources such as flaxseed, soy, or walnuts. NOTE: Fish oil capsules should be taken cautiously; some brands can be contaminated with mercury or pesticides. Intake of excessive omega-3 fatty acids can result in bleeding.

Protein

• Recommend the client decrease intake of red meat and processed meats, instead eat more poultry, fish, soy, and dairy sources of protein.

• Recommend the client eat meatless meals at intervals and try alternative sources of protein, including nuts, especially almonds (one handful), and nut butters.

• Recommend the client eat beans and soy as an alternative to animal proteins at intervals. Introduce the client to soy products such as flavored soy milk and tofu.

Fluid and Electrolytes

• Recommend the client choose and prepare foods with less salt, aiming for a maximum of 2300 mg per day.

• If the client drinks alcohol, encourage him or her to drink in moderation—no more than one drink per day for women and two drinks per day for men.

• Recommend client increase intake of water, to at least 2000 mL or 2 quarts per day. A guideline is 1 to 1.5 mL of fluid for each calorie needed, so an average intake would be between 2000 and 3000 mL/day, or at least 8 cups of fluid.

Supplements

• Recommend that clients utilize dietary supplements such as vitamins and minerals only after consulting with their primary care practitioner.

Pediatric

• Recommend that families eat together for at least one meal per day.

• Recommend involving the family in planning meals and food preparation. Children can learn about nutrition as they help plan and make meals.

• Suggest that parents work at being good role models of healthy eating.

• Recommend that the family try new foods, either a new food or recipe every week.

• Suggest the parents keep healthy snacks on hand. Store the snacks in a purse, the car, a desk drawer.

• Plan ahead before eating out.

Geriatric

• Utilize a nutritional screening tool designed for the elderly such as the Mini Nutrition Assessment (MNA), the Malnutrition Universal Screening Tool (MUST), or the Nutrition Risk Screening (NRS).

• Assess changes in lifestyle and eating patterns. Geriatric clients need to decrease portion size as they get older because they are not burning as many calories.

• Assess fluid intake. Recommend routine drinks of water regardless of thirst. Monitor elderly clients for deficient fluid volume carefully, noting new onset of weakness, dizziness, and postural hypotension.

• Observe for socioeconomic factors that influence food choices (e.g., funds, cooking facilities).

Multicultural

• Assess for the influence of cultural beliefs, norms, and values on the client’s nutritional knowledge.

• Discuss with the client those aspects of his or her diet that will remain unchanged.

Client/Family Teaching and Discharge Planning

• The majority of the preceding interventions involve teaching.

• Work with the family members regarding information on how to improve nutritional status.

Imbalanced Nutrition: less than body requirements

NANDA-I Definition

Intake of nutrients insufficient to meet metabolic needs

Defining Characteristics

Abdominal cramping; abdominal pain; aversion to eating; body weight 20% or more under ideal; capillary fragility; diarrhea; excessive loss of hair; hyperactive bowel sounds; lack of food; lack of information; lack of interest in food; loss of weight with adequate food intake; misconceptions; misinformation; pale mucous membranes; perceived inability to ingest food; poor muscle tone; reported altered taste sensation; reported food intake less than RDA (recommended daily allowance); satiety immediately after ingesting food; sore buccal cavity; steatorrhea; weakness of muscles required for swallowing or mastication

Related Factors (r/t)

Biological factors; economic factors; inability to absorb nutrients; inability to digest food; inability to ingest food; psychological factors

Client Outcomes

Client Will (Specify Time Frame)

• Progressively gain weight toward desired goal

• Weigh within normal range for height and age

• Recognize factors contributing to underweight

• Identify nutritional requirements

• Consume adequate nourishment

• Be free of signs of malnutrition

Nursing Interventions

image Use a nutritional screening tool to determine possibility of malnutrition on admission into any health care facility. Watch for recent weight loss of over 10 lb, 10% under healthy weight, not eating for more than 3 days, ½ normal eating for greater than 5 days, and body mass index (BMI) of less than 20, or other reasons why the client may be malnourished, and refer to a dietitian for a complete nutritional assessment.

• Recognize that clients with acute disease or injury-related malnutrition, wounds, recent surgery, trauma, and a fever are using more calories and need increased calories to maintain their nutritional status.

• Recognize that clients with chronic disease-related malnutrition (cancer, rheumatoid arthritis, sarcopenic obesity, organ failure) may need calories to maintain nutritional status.

• Monitor for signs of malnutrition, including brittle hair that is easily plucked, bruises, dry skin, pale skin and conjunctiva, muscle wasting, marked decrease in body fat, smooth red tongue, cheilosis, and a “flaky paint” rash over lower extremities.

• Recognize that severe protein-calorie malnutrition can result in septicemia from impairment of the immune system, and organ failure including heart failure, liver failure, and respiratory dysfunction, especially in the critically ill client.

image Note laboratory test results as available: serum albumin, prealbumin, serum total protein, serum ferritin, transferrin, hemoglobin, hematocrit, and electrolytes.

• Weigh the client daily in acute care, weekly to monthly in extended care at the same time (usually before breakfast), with same amount of clothing.

image Monitor food intake; record percentages of served food that is eaten (25%, 50%, 75%, 100%). Keep a 3-day food diary to determine actual intake; consult with dietitian for actual calorie count if needed.

• Observe the client’s relationship to food. Attempt to separate physical from psychological causes for eating difficulty.

• Evaluate the intake of the client using the United States Department of Agriculture’s My Tracker online software, available at https://www.choosemyplate.gov/SuperTracker/default.aspx.

• If the client is a vegetarian, evaluate vitamin B12 and iron intake.

• Observe the client’s ability to eat (time involved, motor skills, visual acuity, and ability to swallow various textures). If the client needs to be fed, allocate at least 35 minutes to feeding.

NOTE: If the client is unable to feed self, refer to Nursing Interventions for Feeding Self-Care deficit. If the client has difficulty swallowing, refer to Nursing Interventions for Impaired Swallowing. If the client is receiving tube feedings, refer to the Nursing Interventions for Risk for Aspiration.

• If the client has a minimally functioning gastrointestinal tract and is on clear fluids, consult with dietitian regarding use of a clear liquid product that contains increased amounts of protein and calories such as Ensure Alive, Resource Breeze Fruit Beverage, or citrotein.

• For the client with anorexia, who will not eat foods, consider offering 30 mL of a nutritional supplement in a medication cup every hour, often during medication rounds.

• For the client who is malnourished and can eat, offer small quantities of energy-dense and protein-enriched food, served in an appetizing fashion, at frequent intervals. For the client who is able to eat, but has a decreased appetite, try the following activities:

image Offer foods that are familiar to the client and do not offend his/her beliefs.

image Avoid interruptions during mealtimes; meals should be eaten in a calm and peaceful environment. Interruptions have a negative effect on client’s nutrition.

image Make food available as desired between early evening and breakfast.

image Use colored trays to identify clients who need help eating or who are at nutritional risk.

• If the client lacks endurance, schedule rest periods before meals, and open packages and cut up food for the client.

• Watch carefully for signs of infection and maintain every action possible to protect the client from infection.

• Provide companionship at mealtime to encourage nutritional intake.

• Monitor state of oral cavity (gums, tongue, mucosa, teeth). Provide good oral hygiene before each meal.

image Administer antiemetics and pain medications as ordered and needed before meals.

• If client is nauseated, remove cover of food tray before bringing it into the client’s room.

• Work with the client to develop a plan for increased activity.

• If the client is anemic, offer foods rich in iron and vitamins B12, C, and folic acid.

• For the agitated, pacing client, offer finger foods (sandwiches, fresh fruit) and fluids

image If client has been malnourished for a significant length of time, consult with the dietitian and refeed carefully after correcting electrolyte balance. Watch for heart and respiratory failure.

Critical Care

• Recognize the need to begin enteral feedings within 24 to 48 hours of entrance into the critical care environment, once the client is free of hemodynamic compromise, if the client is unable to eat.

• Recognize that it is important to get the ordered feedings into the client, and that frequently checking for gastric residual, checking placement of the tube, can be a limiting factor to adequate nutrition in the tube-fed client.

Pediatric

• If the client is pregnant, ensure that she is receiving adequate amounts of folic acid by eating a balanced diet and taking prenatal vitamins as ordered.

image Utilize a nutritional screening tool designed for nurses such as the Paediatric Yorkhill Malnutrition Score (PYMS) tool, and if the child has a score of 2 or more, make a referral to a dietitian.

• Watch for symptoms of malnutrition in the child including short stature, thin arms and legs, poor condition of skin and hair, visible vertebrae and rib cage, wasted buttocks, wasted facial appearance, lethargy, and in extreme cases, edema.

• Weigh and measure the length (height) of the child and use a growth chart to help determine growth pattern, which reflects nutrition.

image Refer to a physician and a dietitian a child who is underweight for any reason.

• Work with the child and parent to develop an appropriate weight gain plan.

• Recognize that a large percentage of girls and teenagers are dieting, which can result in nutritional problems.

Geriatric

• Screen for protein-energy malnutrition in elderly clients regardless of setting. Use a screening tool such as the Mini Nutritional Assessment.

• Screen for dysphagia in all elderly clients.

• Recognize that geriatric clients with moderate or severe cognition impairment have a significant risk of developing malnutrition.

image Interpret laboratory findings cautiously. Watch the color of urine for an indication of fluid balance; darker urine demonstrates dehydration.

• Recognize that constipation is a common problem with the elderly; therefore, they avoid many types of food for fear of problems with their bowel regimen.

• Consider using dining assistants, trained non-nursing staff, to provide feeding assistance care in extended care facilities to ensure adequate time for feeding clients as needed.

• Consider offering clients healthy snacks twice a day instead of nutritional supplements.

• Encourage client to increase intake of protein, unless medically contraindicated by organ failure. Aim for 1.5 g of protein per kilogram of body weight.

• Encourage physical activity throughout the day.

• Assess intake of components of bone health: calcium intake; the elderly adult needs 1200 mg of calcium and 800 IU of vitamin D.

• Monitor for onset of depression.

• Provide a restful, homelike environment during meals where clients are treated with respect and are encouraged to maintain autonomy as they are able.

• Recommend to families that enteral feedings may or may not be indicated for clients with dementia; instead use hand-feeding assistance, modified food consistency as needed, or environmental alterations.

NOTE: If the client is unable to feed self, refer to Nursing Interventions for Feeding Self-Care deficit. If client has impaired physical function, malnutrition, depression, and cognitive impairment, please refer to care plan on Adult Failure to Thrive.

Home Care

• The preceding interventions may be adapted for home care use.

• Screen for malnutrition using the Malnutrition Universal Screen Tool (MUST), which is simple and can be done rapidly.

• Monitor food intake. Instruct the client in intake of small frequent meals of foods with increased calories and protein.

• Assess clients’ willingness to eat; fashion interventions accordingly.

image Assess the client for depression. Refer for mental health services as indicated.

• Consider social factors that may interfere with nutrition (e.g., lack of transportation, inadequate income, lack of social support).

image Monitor the effect of total parenteral nutrition (TPN) as ordered by physician, and appropriate including weight, blood glucose levels, electrolytes, symptoms of fluid overload or deficit, and symptoms of infection at entry site of catheter.

Client/Family Teaching and Discharge Planning

• Help the client/family identify the area to change that will make the greatest contribution to improved nutrition.

• Build on the strengths in the client’s/family’s food habits. Adapt changes to their current practices.

• Select appropriate teaching aids for the client’s/family’s background.

• Implement instructional follow-up to answer the client’s/family’s questions.

• Recommend that clients utilize dietary supplements such as vitamins and minerals only after consulting with their primary care practitioner.

• Suggest community resources as suitable (food sources, counseling, Meals on Wheels, senior centers).

• Teach the client and family how to manage tube feedings or parenteral therapy at home as needed.

Risk for imbalanced Nutrition: more than body requirements

NANDA-I Definition

At risk for intake of nutrients that exceeds metabolic needs

Risk Factors

Concentrating food at the end of day; dysfunctional eating patterns; eating in response to external cues (e.g., time of day, social situation); eating in response to internal cues other than hunger (e.g., anxiety); higher baseline weight at beginning of each pregnancy; observed use of food as comfort measure; observed use of food as reward; pairing food with other activities; parental obesity; rapid transition across growth percentiles in children; reported use of solid food as major food source before 5 months of age

Imbalanced Nutrition: more than body requirements

NANDA-I Definition

Intake of nutrients that exceeds metabolic needs

Defining Characteristics

Concentrating food intake at the end of the day; dysfunctional eating pattern (e.g., pairing food with other activities); eating in response to external cues (e.g., time of day, social situation); eating in response to internal cues other than hunger (e.g., anxiety); sedentary activity level; triceps skin fold greater than 25 mm in women, greater than 15 mm in men, weight 20% over ideal for height and frame

Related Factors (r/t)

Excessive intake in relation to metabolic need

Client Outcomes

Client Will (Specify Time Frame)

• State pertinent factors contributing to weight gain

• Identify behaviors that remain under client’s control

• Design dietary modifications to meet individual long-term goal of weight control

• Lose weight in a reasonable period (1 to 2 lb per week)

• Incorporate increased exercise requiring energy expenditure into daily life

Nursing Interventions

• Ask the client to keep a 1- to 3-day food diary where everything eaten or drunk is recorded.

• Advise the client to measure food periodically. Help the client learn usual portion sizes.

• Help the client determine his or her body mass index (BMI). Use a chart or a website such as http://www.cdc.gov/healthyweight/assessing/bmi/index.html.

• Recommend the client follow the U.S. Dietary Guidelines to determine foods to eat, which can be found at http://www.cnpp.usda.gov/DietaryGuidelines.htm.

• Recommend the client use the Super Tracker, which is available at http://www.choosemyplate.gov/supertracker-tools/supertracker.html, to plan his or her diet, determine the number of calories, evaluate the foods that he/she have eaten, and gain more information on how to eat in a healthy fashion.

• Recommend that clients lose weight slowly, no more than 1 to 2 lb per week, based on a healthy eating pattern and increased exercise.

• Demonstrate the use of food labels to make healthful choices. Alert the client/family to focus on serving size, total fat, and simple carbohydrate. The standardized food label in bold type simplifies the search for information.

Psychological Aspects of Obesity

• Refer the client with binge eating for cognitive-behavioral therapy.

image Watch the client for signs of depression: flat affect, poor sleeping habits, lack of interest in life. Refer for counseling/treatment as needed.

Pattern of Dietary Intake

• Recommend the client eat a healthy breakfast every morning.

• Recommend the client avoid eating in fast food restaurants.

• Recommend the client learn about and eat a low glycemic diet.

• For information about how to eat healthy and lose weight regarding carbohydrates, protein, and fat, please refer to the care plan Readiness for enhanced Nutrition.

Recommended Foods/Fluids

• Encourage the client to increase intake of vegetables and fruits to at least five servings per day, preferably nine servings per day.

• Encourage the client to eat at least three whole grain servings per day, preferably more.

• Encourage the client to stop drinking sugar-sweetened beverages of all kinds, including sodas, lemonade, fruit juice, sweetened tea, vitamin drinks, energy drinks, and sports beverages. Instead encourage the client to drink water, or water with unsweetened fruit in it.

• Evaluate the client’s usual intake of fiber. Recommended intake is 25 g per day for women and 38 g per day for men. Increase intake of whole grains, beans, fruits, and vegetables to obtain needed fiber.

• Discuss the possibility of using a primarily plant-based or vegetarian diet to lose weight.

• Recommend client increase intake of water to at least 2000 mL or 2 quarts per day. A guideline is 1 to 1.5 mL of fluid per each calorie needed, so an average intake would be between 2000 and 3000 mL/day, or at least 8 cups of fluid.

• For more information on healthy eating, refer to Nursing Interventions for Readiness for enhanced Nutrition.

Behavioral Methods for Weight Loss

• Familiarize the client with the following behavior modification techniques:

image Self-monitoring of food intake, including keeping a food and exercise diary

image Graphing weight weekly

image Controlling stimuli that cause overeating, such as watching television with frequent food-related commercials

image Limiting food intake to one site in the home

image Sitting down at the table to eat

image Planning food intake for each day

image Rearranging the schedule to avoid inappropriate eating

image Avoiding boredom that results in eating; keeping a list of activities on the refrigerator

image For a party, eating before arriving, sitting away from the snack foods, and substituting lower-calorie beverages for alcoholic ones

image Deciding beforehand what to order in a restaurant

image Bringing only healthy foods into the house to decrease temptation

image Slowing mealtime by swallowing food before putting more food on the utensil, pausing for a minute during the meal and attempting to increase the number of pauses, and trying to be the last one to finish eating

image Taking fewer bites of food, and chewing food more thoroughly before swallowing.

image Drinking a glass of water before each meal; taking sips of water between bites of food

image Charting one’s progress

image Making an agreement with oneself or a significant other for a meaningful reward and not rewarding oneself with food

image Changing one’s mindset, as in control of eating behavior

image Practicing relaxation techniques

Physical Activity

image Determine reasons why the client would be unable to participate in an exercise program; refer for evaluation by a primary care practitioner as needed.

• Encourage the client to begin an exercise program, walking, swimming, dancing, running, use of the elliptical machine, and more.

• Recommend the client begin a walking program using a pedometer. For further information on a walking program refer to the care plan Sedentary lifestyle.

• Encourage the client to engage in both aerobic exercise and strength training.

Pediatric

• Work with parents of the overweight child by encouraging the following behaviors:

image Emphasize providing good food, not depriving children of food.

image Accept the child’s natural size and shape; the child needs the parents’ unconditional love.

image Make family meals a priority.

image Involve the child in helping plan menus, and doing cooking and preparation as appropriate for the child’s age.

image Educate parents to participate in activities with children.

image Encourage children to love their bodies.

• Determine the child’s BMI.

• Work with the child and parent to develop an appropriate weight maintenance plan, including behavioral methods of weight loss, as well as increased activity.

• Work with the parent to change the food that is available in the home, eliminating sugary drinks and foods with a high saturated fat or trans fat content.

• Encourage child to increase the amount of walking done per day; if child is willing, ask him or her to wear a pedometer to measure number of steps.

• Recommend that parents do not use food as a reward for good behavior, especially foods that are concentrated sources of sugar or fat.

• Recommend the child decrease television viewing, watching movies, and playing video games. Ask parents to limit television to 1 to 2 hours per day maximum.

Geriatric

• Assess changes in lifestyle and eating patterns.

• Assess fluid intake. Recommend routine drinks of fluids regardless of thirst.

• Observe for socioeconomic factors that influence food choices (e.g., inadequate funds or cooking facilities).

• Recognize that it is generally not appropriate to have an elderly client on a calorie-restrictive diet.

Multicultural

• Recognize that the BMI’s accuracy is different for some ethnic groups.

• Use cultural beliefs, norms, and values of the client when teaching information on nutrition and weight loss.

• Assess for the influence of cultural beliefs, norms, and values on the client’s ideal of acceptable body weight and body size.

• Discuss with the client those aspects of his or her diet that will remain unchanged, and work with the client to adapt cultural core foods.

Client/Family Teaching and Discharge Planning

• Utilize the motivational interviewing technique when working with clients to promote healthy eating and weight loss.

• Inform the client about the health risks associated with obesity, which include cancer, diabetes, heart disease, strokes, hypertension, gastroesophageal reflux, gallstones, osteoarthritis, and venous thrombosis.

• Recommend the client weigh self frequently, ideally every day.

• Inform the client and family of the disadvantages of trying to lose weight by dieting alone, and encourage the client to include exercise in the weight loss plan.

• Recommend the client receive adequate amounts of sleep.