CHAPTER 9 Ergonomics

Lori J. Drummer

Competencies

image Apply ergonomic principles in dental hygiene practice.
image Discuss environmental factors leading to repetitive strain injury (RSI).
image Describe modifications in the work environment that minimize RSI and stress.
image Modify client positioning based on ergonomic principles and client needs.
image Relate proper grasp and instrument factors to ergonomic principles.
image Relate proper hand stabilization to ergonomic principles.
image Demonstrate neutral wrist, arm, elbow, and shoulder positions.
image Demonstrate strengthening and stretching exercises and how each reduces RSI.
image Describe common RSIs in terms of symptoms, risks, prevention, and treatment.

PRINCIPLES OF ERGONOMICS

Ergonomics is the study of human performance and workplace design (Figure 9-1). Ergonomists focus on a wide spectrum of workplace situations ranging from physical aspects of the environment to psychologic threats to health (Table 9-1). Dental hygienists are at risk for repetitive strain injuries (RSIs), musculoskeletal disorders involving the tendons, tendons sheaths, muscles, and nerves of hands, wrists, arms, elbows, shoulders, neck, and back. When ergonomic principles are applied, a dental hygienist can practice comfortably and avert disability.1,2 When ergonomic principles are ignored, RSIs may occur. Minimizing occupational risks increases the likelihood of long-range health and wellness for the practitioner (Figure 9-2).

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Figure 9-1 Multidimensional nature of ergonomics.

TABLE 9-1 Ergonomists’ Perspectives of the Dental Hygiene Workplace

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Figure 9-2 Ergonomic checklist for dental hygienists.

Environmental Factors

Flexibility of muscles and tendons, important for reducing the occurrence of RSI, is accomplished through physical exercise (discussed later in the chapter) and comfortable room temperatures. Cold room temperature is related to less relaxed, less flexible muscles and tendons. Stress and strain of stiff muscles and tendons lead to RSI. Relaxed atmospheres with minimal background noise contribute to a positive psychologic state for clinician and clients.3

Equipment Factors (see Chapter 6)

Dental Unit

The treatment area consists of the dental unit and chair, the dental light, and the clinician’s chair. The dental chair, a contoured chair for the client during dental care, supports the client’s head, torso, and feet. The dental chair also provides for easy maneuvering of the client via an articulating headrest and foot and side power controls (Table 9-2). The dental light transmits illumination to maximize the clinician’s view of the client’s oral cavity. The dental unit contains essential treatment equipment such as the handpiece lines, water lines, self-contained water source, air and water syringe, evacuation lines, and instrument tray(s). A cuspidor, cup filler, and liquid crystal display (LCD) monitor also may be part of the dental unit (Table 9-3).

TABLE 9-2 Dental Chair

Equipment Description and Use
Contoured seat The seat should provide comfort to a variety of clients (e.g., children, elderly) during treatment.
Lumbar support A contoured design gives additional support to the torso and lumbar region.
Arm rests These should support the client’s arms comfortably and pivot for easy entering or leaving the dental chair.
Foot or side power controls
These controls move the chair up or down and into a fully supine position. Provide numerous options to the clinician to access all areas of the client’s mouth with minimal clinician back and neck strain.
Side buttons require covering with disposable barriers to maintain asepsis.
Foot controls provide the clinician with extra adaptability and range of motion.
360-degree rotation lever or foot control Allows the dental chair to be rotated 360 degrees. This is beneficial when the dental chair must be moved to provide access for wheelchair-bound clients. This equipment also benefits the left-handed clinician, allowing adjustment of the dental chair for proper clinician and client positioning.
Low base This allows the dental chair to be placed closer to the floor, enabling the clinician to extend his or her arms when upper arm and body strength are needed during dental care.

TABLE 9-3 Dental Unit: A-dec 500 Dental Unit and Client Chair

Equipment Description and Use  
Dental chair (A) Chair to support client during professional care  
Hand piece lines (B) Attach the motor-driven handpiece from the power source to the dental unit; lines are electrical and air compressed  
Water lines (hidden in diagram) Lines bring water to various parts of the dental unit including high-speed handpiece, three-way syringe, and cup filler image
Three-way syringe (C) Hand-held instrument attached to the dental unit provides air, water, or a combination of air and water; inserted in three-way syringe is an autoclavable or disposable tip
Evacuation lines (D) High-speed and/or low-speed suction with autoclavable or disposable attachment tips
Pole (E) For mounting dental light and LCD screen
Instrument tray (F) Movable stainless steel instrument tray usually attached to the dental light post
Cuspidor (G) Movable cup used for expectoration by the client; many are equipped with a timed water flush system and may have a disposable paper lining
Cup filler (H) Automatic water cup filler is activated by sensors when the disposable cup is empty  
Dental light (I) Overhead light transmitting illumination into the client’s oral cavity for increased clinician visibility during dental care  
Self-contained water system (J) Minimizes biofilm growth in water lines  
LCD screen (K) For client education and case presentation  

Clinician’s Chair

The chair is one of the most important pieces of equipment for the delivery of care (Figure 9-3). It should have a broad, heavy base and be readily mobile, with a minimum of five free-rolling casters to maneuver around the client’s head during care. The chair seat should allow for adequate body support and be adjusted easily for proper height so the clinician’s feet are flat on the floor with thighs parallel with the floor. New ergonomically designed chairs put the clinician in the proper position and lend total body support to reduce strain on the spine, lower back, shoulders, and arms (Figure 9-4). Too high a chair position causes the body weight to be supported by the spine, back, and shoulders. Too low a position causes the clinician to slump and sit with a curved spine (Figure 9-5).

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Figure 9-3 Traditional clinician’s chair.

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Figure 9-4 Neutral position of clinician. Note shoulders level and held in most relaxed position, elbows close to body, and forearms in same plane as wrists, hands, and client’s mouth.

(Courtesy Nordent Manufacturing, Inc, Elk Grove Village, Illinois.)

image

Figure 9-5 A, Clinician’s stool positioned too high. B, Clinician’s stool positioned too low.

(Courtesy Nordent Manufacturing, Inc, Elk Grove Village, Illinois.)

Cords on Powered Instruments2

Dental units are equipped with power-driven instruments and air and water syringes. These may be attached to the dental unit via:

image Retractable cords: Retract back into the dental unit to save space and avoid tangling
image Curly cords: Coiling characteristics allow cord to hang down a shortened distance and save space
image Straight cords: Straight, free-hanging cord

The retractable and curly power cords are encumbering and require constant pulling by the clinician. This repetitive pulling motion increases fatigue and hand, arm, and shoulder muscle strain. A straight cord creates no tension while the clinician is using the motor-driven instrument.

Performance Factors

Five Categories of Motion

Motions and movements can be stressful to the physical well-being of dental clinicians. Stresses caused by movement can harm the back, neck, arms, and wrists. There are five categories of motion3 based on the amount of movement and the bone and muscle support needed to carry out the movement (Table 9-4). Dental clinicians should limit their movements to categories I, II, and III.

TABLE 9-4 Five Categories of Motion

Classification Motion
Class I Using fingers only
Class II Using fingers and wrist
Class III Movement of fingers, wrist, and arm
Class IV Movement of the entire arm and shoulder
Class V Movement of arm and twisting of body

Grasp and Fulcrum

Fundamentals of grasp include holding the instrument firmly, maintaining a secure grip, and maintaining control of the instrument without causing undue strain or fatigue to the clinician’s hand, arms, and shoulders. The modified pen grasp is a three-finger grasp using the thumb, index finger, and middle finger. The pad of the thumb is placed on the instrument handle, and the joint is bent slightly. The pad of the index finger should also be placed on the instrument handle, slightly superior to the thumb. The side of the middle finger is placed adjacent to the thumb below the index finger near the junction of the instrument handle and the functional shank of the instrument (Table 9-5). A space must be maintained between the index finger and thumb to facilitate freedom of movement when rolling the instrument into interproximal spaces and around line angles of the teeth during instrumentation. Rolling the instrument between the index finger, middle finger, and thumb eliminates turning and twisting of the wrist, which will lead to an RSI such as carpal tunnel syndrome (CTS).

TABLE 9-5 Grasp, Instrument Selection, Procedure, and Pressure

image

Holding the instrument with all four fingers wrapped securely around the handle is the palm grasp. The thumb is placed on the handle pointed in the direction of the working end of the instrument. The modified pen grasp and palm grasp may be firm or light depending on the procedure being performed. Table 9-5 compares the procedure and instrument with the appropriate grasp. See Chapter 24 for a thorough discussion of instrument grasp.

Fulcrum and Hand Stabilization

The fulcrum is the area on which the finger rests and against which it pushes while instrumentation is performed. The fulcrum provides a basis for steadiness and control during stroke activation. Proper fulcrum and hand stabilization reduces RSIs.

The intraoral fulcrum is established by resting the pad of the ring finger (fulcrum finger) inside the mouth against a tooth surface. The fulcrum finger usually is positioned on occlusal, incisal, or facial tooth surfaces close to the working area or tooth being instrumented (Table 9-6 and see Chapter 24, Figure 24-8). The fulcrum finger must remain locked during instrument activation. A locked fulcrum allows the clinician to pivot on and gain strength from the fulcrum finger. Pivoting on the fulcrum finger helps to maintain a firm grasp, stability, and proper wrist motion. Middle and fulcrum fingers work together to add support during instrument activation. Splitting of the middle and fulcrum fingers decreases instrument control, strength, and stability. With less control, strength, and stability, the clinician will automatically tighten the grasp, contributing to RSI. Placing the fulcrum close to the working area is not always possible owing to space limitations in the mouth, teeth alignment, pocket depth, or the angle of access. A variety of intraoral fulcrums may be necessary. See Chapter 24, section on the fulcrum, for a detailed explanation.

TABLE 9-6 Fulcrum Finger Placement for Dominant Hand on the Mandibular and Maxillary Arch

image image

The extraoral fulcrum is used when using instruments on deep periodontal pockets. It is accomplished by placing the broad side of the clinician’s palm or back of the hand against an outside structure of the client’s face such as the chin or cheek (see Chapter 24Figure 24-51Figure 24-52Figure 24-53 ). Benefits of an extraoral fulcrum are as follows:

image Easier, less strenuous accessibility to deep periodontal pockets and difficult access areas
image Stability and control
image Less twisting of wrist during activation of maxillary posterior areas
image Decreased chance of RSI to the nerves, tendons, and ligaments in the clinician’s wrist and elbow (e.g., action of the activation or pulling stroke is transmitted to the arm and shoulder and away from the wrist)

When no fulcrum is used, lateral pressure on the instrument during activation causes the instrument to slip in the hand. To stabilize and control the instrument, the clinician will automatically tighten the grasp. Tightening the grasp places stress on hand and arm muscles, tendons, and ligaments, leading to an increased occurrence of RSI.

Wrist Motion during Instrument Activation1,2,4

Wrist motion and the fulcrum are related. Safe wrist motion is vital to the health of the clinician’s hand, wrist, and forearm muscles, tendons, and ligaments. Pivoting on the fulcrum causes the hand, wrist, and forearm to move in one unified motion, often called “wrist rock.” Failing to handle instruments using the unified motion causes the clinician to extend or flex the wrist (Figure 9-6). Continued flexion or extension of the wrist contributes to a variety of RSIs.

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Figure 9-6 A, Flexion of the wrist. B, Extension of the wrist. Both movements can cause repetitive strain injuries.

Digital motion during instrument activation is also a factor contributing to RSI. Digital motion is the push-and-pull motion of the instrument using fingers only. Muscle fatigue results quickly with digital motion, and a decrease in instrument power and stability occurs.

Appointment Management2

Control of appointment procedures and time greatly reduces possible RSI. The dental hygienist should:

image Alternate new clients with continued clients
image Alternate root debridement and therapeutic scaling with maintenance appointments
image Alternate difficult appointments with less taxing ones
image Shorten continued-care intervals
image Allow for “buffer time” in the daily schedule

Client-Clinician Positioning Factors2,4

Commonly used client positions are:

image Upright for interviewing and educating
image Semiupright for treating persons with some cardiovascular and respiratory diseases
image Supine for treating most clients
image Trendelenburg for persons experiencing syncope

In the supine position the client’s mouth should be at about the height of the seated clinician’s elbow. Distance from the client’s mouth to the clinician’s eyes should be about 14 to 16 inches. The headrest can be adjusted for maxillary or mandibular arch visibility. When treating maxillary teeth, the maxilla should be perpendicular to the floor; when treating the mandibular teeth, the mandible should be parallel to the floor.

Clinician-client positioning is best explained using the face of a clock (Figure 9-7):

image Client’s head is the center of the clock.
image Clinician moves around face of clock, positioning between the 8 o’clock and the 4 o’clock positions.
image Right-handed clinician uses the 8 o’clock to 2 o’clock range. When teeth are out of alignment, the right-handed clinician may work in the 4 o’clock position.
image Left-handed clinicians work predominantly in the 10 o’clock to 4 o’clock range, with variations necessary at times to the 8 o’clock position.
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Figure 9-7 Possible clinician positions around the client. Right-handed clinician: 8 to 2 o’clock. Left-handed clinician: 4 to 10 o’clock.

Table 9-7 provides a reference for accessing areas of the client’s mouth. Figure 9-8 presents a variety of client positions used during dental hygiene care.

TABLE 9-7 Accessible Areas of the Client’s Mouth

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Figure 9-8 Basic client body positions used during the dental hygiene process of care. A, Basic upright position; client is seated in an 80- to 90-degree angle. B, Semiupright position; client is seated in a 45-degree angle. C, Supine position that has been modified for mandibular instrumentation. D, Supine position that has been modified for maxillary insertion.

Position of the Clinician

Clinician comfort and safety cannot be sacrificed for the client. Repetitively using incorrect clinician positioning causes stress and fatigue. Therefore client positioning should allow the operator to perform intraoral procedures without increasing RSI. Table 9-8 lists the correct positioning of the clinician’s arms, shoulders, legs, feet, back, head, and eyes during care.

TABLE 9-8 Correct Clinician Positioning

image

Wrist, Arm, Elbow, and Shoulder Position

Maintaining a neutral position of the wrist, arm, elbow, and shoulder reduces clinician fatigue and injury during care.5 Neutral positions are basic to the prevention of occupational pain and risks related to RSI.

Neutral positions include (see Figure 9-4):

image Shoulders: Level and held in their lowest, most relaxed position
image Elbow: Held close to the clinician’s body at a 90-degree angle
image Forearm: Held in same plane as wrist and hand
image Wrist: Should never be bent; it is held straight

Back and Neck Support

Adequate back and neck support reduces the occurrence of musculoskeletal injuries to the spine. Intervertebral disks in the spine resemble a jelly donut. When uneven pressure is put on an intervertebral disk, the effect is the same as if you pushed down on one side of a jelly donut: the contents of the disk (jelly donut) are pushed out. Poor posture of the clinician results in uneven support of the spine and rupture of an intervertebral disk (see Figure 9-5). Maintaining a straight back, straight neck, and erect head, with feet flat on the floor and thighs parallel to the floor, properly supports the spine.

Eye loupes (telescopes) are magnification devices worn instead of traditional eyeglasses to improve the clinician’s operative field of vision, visual accuracy, and posture during client care6 (Figure 9-9). Use of multilens telescopic loupes in the 2× to 2.5× magnification range offers the necessary depth of field and ensures a specific physical distance between the dental hygienist and client, keeping the dental hygienist’s back and spine straight and preventing occupational pain caused by cumulative trauma. If the clinician is too close to or too far away from the client, the visual field seen through the magnification device will be blurred. Once back into the proper position, the clinician’s field of vision will be clear.

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Figure 9-9 A, Flip-up loupe on a black Rudy sport frame. B, Revolution through-the-flip loupe with insert available for prescription. C, Rudy loupe with Apollo LED light. D, Correct clinician position when using loupes.

(A to C, Courtesy Orascoptic, Middleton, Wisconsin.)

Instrument Factors

Hand Instrument Cutting Edge Sharpness2

Sharp instruments are essential to the elimination of fatigue and stress on the clinician’s hand, wrist, arm, and shoulders that cause RSI. Therefore any instrument with a cutting edge should be kept sharp during the entire procedure. Dull instruments that deviate from their original design cause the clinician to apply additional force, resulting in increased lateral pressure applied, excess stroke repetitions, and a tightened grasp. Fatigue and RSI can ensue.

Maintaining the original design of scaling instruments is accomplished by manual sharpening using a hand-held sharpening stone or powered sharpening devices that assist in maintaining the original design of the working end of the instrument as well as producing an even, sharp, cutting edge (Figures 9-10 and 9-11). New dental instrument materials have been developed that require no sharpening or reduce the need for sharpening (see Chapter 24, section on instrument sharpening).

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Figure 9-10 Sidekick used to sharpen instruments.

(Courtesy Hu-Friedy, Chicago, Illinois.)

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Figure 9-11 A, InstRenew Sharpening Assistant used to sharpen instruments. B, InstRenew being used to sharpen a curet. Correct cutting-edge angle is maintained.

(Courtesy Nordent Manufacturing, Inc, Elk Grove Village, Illinois.)

Ergonomic Instrument Handles2

Ergonomic instrument handles are large in diameter and light in weight. Table 9-9 and Figure 9-12, A compare instruments with standard versus ergonomic handles. Larger-diameter handles open the grasp just enough to dissipate the mechanical forces over a larger area of muscles. Instrument setups containing several styles of handles give the clinician the opportunity to rest different muscle groups while completing care, decreasing the occurrence of RSI. Another ergonomic design feature to consider is the use of instruments with padded handles (Figure 9-12, B). Padded instrument handles cushion the fingertips while the handle is grasped (see Chapter 24, section on parts and characteristics of dental instruments).

TABLE 9-9 Ergonomic and Standard Instrument Handles

Parameters Ergonomic Design Standard Design
Diameter (inches) ⅜-image ¼
Diameter (mm) 9.53-11.11 6.35
Shape Round or hexagonal Round or hexagonal
Construction Hollow Solid
Weight Approximately 13.2 g Approximately 26.0 g
image

Figure 9-12 A, Variety of instrument handles. B, Padded handle.

(Courtesy Nordent Manufacturing, Inc, Elk Grove Village, Illinois.)

Balanced Instruments

Instruments, both single- and double-ended, should be balanced. This means that the working end is centered over the long axis of the instrument handle. When the instrument is balanced, the lateral pressure placed on the instrument handle and shank during instrument activation will be aimed toward the working end (Figure 9-13). When an instrument is not balanced, the lateral pressure placed on the instrument when activated causes the instrument to turn slightly in the clinician’s fingers. To compensate, the clinician grasps the instrument handle more tightly. Use of balanced instruments decreases occurrence of RSI.

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Figure 9-13 Balanced instrument. Note that when the working end is centered over the long axis of the handle, the instrument is balanced.

Mechanized Instruments

Use of ultrasonic and sonic instruments significantly reduces repetitive hand-wrist-forearm motions (see Chapter 25). Oral debridement requires numerous repetitive strokes and significant lateral pressure when using hand-activated instrumentation techniques.

Vibrating Instruments

Instruments causing vibrations, such as the motor-driven handpiece, cause fatigue and hand, arm, and shoulder muscle strain. Application of the principles of selective polishing limits the time during which the clinician uses a vibrating instrument. A common RSI caused by vibratory instruments is Raynaud’s syndrome, which results in blanching (often painful) fingers.

Dental Mirrors

The mouth mirror is held in the nondominant hand. Practitioners focus on the hand, wrist, and arm position of the dominant hand during instrumentation with limited regard for the nondominant hand. Ergonomic adaptations in mouth mirror handles were associated with increases and decreases in muscle activity. The clinical impact of this increase or decrease in muscle activity amplifies as force is exerted.7 When comparing the function of the dominant and nondominant hands during dental hygiene procedures, there is a significant difference between the techniques of the scaling hand and the hand holding the mirror. The nondominant hand holding the mirror functions to increase access and visualization by retracting the tongue and cheeks. Unlike the multitasking dominant hand, the static nondominant hand often requires a forceful grip, retracting the tongue and cheek throughout care.8 This continuous static position of the nondominant hand decreases blood flow to the hand and fingers, increasing risk of RSI. Ergonomic adaptations to instrument handles (weight, diameter, and padding) vary muscle activity throughout the day to reduce RSIs for dental hygienists.7

PHYSICAL EXERCISE

Strengthening Exercises

No one would consider performing strenuous exercise without stretching and doing strengthening maneuvers first. However, oral care providers subject their muscles to strenuous activity daily without properly preparing their bodies for the workplace. Maintaining a healthy musculoskeletal system through daily exercise has the following effects:

image Improves strength and flexibility
image Improves lumbar spine, neck muscle, and lower back health
image Stretches and extends back muscles
image Strengthens abdominal muscles
image Strengthens finger, hand, and arm muscles

Strengthening exercises can be performed regularly to repair and maintain a healthy musculoskeletal system (Box 9-1 and Table 9-10).

BOX 9-1 Strengthening Exercises

Pelvic Tilt: Strengthens Lumbar Spine

Lie on your back

Keep knees bent

Flatten and press back into floor

Hold briefly

Repeat

Hyperextension: Safeguards Lumbar Curve

Lie on your stomach

Arch body backward, in an upward direction

Hold briefly

Repeat

Knee-to-Chest: Stretches Lumbar Spine

Lie on your back

Bring both knees to your chest

Hold briefly

Return to original position; avoid straightening legs

Repeat

Sit-Ups: Strengthen Abdominal Muscles

Lie on your back

Bend knees

Support neck

Gently raise shoulders toward knees

Hold briefly and return

Repeat

Suspend from a Bar: Relieves Lower Back Pain

Firmly grasp bar

Suspend your body from bar; lift feet slowly

Hold for a short time

Repeat

Doorway Stretch: Reverses Poor Posture

Stand in front of an open doorway

Place hands on either side of doorframe

Gently allow your body to lean forward through doorway

Hold briefly and return

Repeat

Neck Isometric: Stretches Cervical Spine and Relieves Neck Muscle Strain

Grasp hands behind head

Gently press your head back

Do not allow any backward movement

Hold briefly

Repeat

Rubber Ball Squeeze: Strengthens Hand and Finger Muscles

Grasp a rubber ball firmly in your hand

Gently squeeze

Hold briefly

Repeat

Rubber Band Stretch: Strengthens Hand and Finger Muscles

Extend rubber band between fingers of hand

Gently stretch rubber band until you feel resistance

Hold briefly

Release rubber band

Repeat

TABLE 9-10 Strengthening Exercises

Strengthening Exercise Improvements to the Body
Pelvic tilt Lumbar spine
Hyperextension Lumbar spine
Knee-to-chest Lumbar spine
Sit-ups Abdominal muscles and lumbar spine
Suspend from a bar Lower back
Doorway stretch Upper and lower back
Neck isometric Cervical spine and neck
Rubber ball squeeze Hand and fingers

Chairside Stretching Exercises6

Stretching and warm-up exercises reduce muscle and joint soreness and injury and prepare the individual psychologically for activities requiring skill and dexterity. Before work and throughout the day, dental hygienists should perform the following tendon gliding exercise (TGE) (Figure 9-14), which diffuses synovial fluid, the lubricant around the hand and finger tendons:

image Hand and fingers are held straight, pointing upward
image Fingers are bent into a 90-degree angle from hand
image Fingers are then closed into hand
image Hand is arched back toward top of wrist
image Fingers are then further arched in same direction
image Hold briefly and release
image Repeat four times
image

Figure 9-14 A to E, Tendon gliding exercises.

REPETITIVE STRAIN INJURIES

See Table 9-11.

TABLE 9-11 Effects of Repetitive Strain Injuries

Common Repetitive Strain Injuries in Dental Hygiene Area of the Body Affected
Carpal tunnel syndrome Wrist, forearm, hand, fingers (index finger, middle finger, and half of ring finger and thumb)
Thoracic outlet compression Shoulder, arm, hand
Surgical glove–induced injury Hand, fingers, wrist
Guyon’s canal syndrome Lower arm, wrist, fingers (half of ring finger and little finger)
Strained pronator muscle Elbow
Trigger finger nerve syndrome Tendons in the fingers
De Quervain’s syndrome Base of the thumb
Tension neck syndrome Neck, between shoulder blades, arm
Cervical spondylolysis Neck, scapula, and shoulders
Cervical disk disease Neck and arm
Trapezius myalgia Shoulders
Rotator cuff tendonitis Shoulders
Rotator cuff tears Shoulders
Adhesive capsulitis Shoulders
Lumbar joint dysfunction Spine
Lateral epicondylitis Elbow and forearm
Radial tunnel syndrome Elbow and forearm
Cubital tunnel syndrome Elbow and forearm

Hand, Wrist, and Finger Injuries

Carpal Tunnel Syndrome2,4,9

CTS, the most common RSI reported by dental hygienists, has the following causes:

image Congenital: anatomic structure and development
image Self-limiting conditions: pregnancy
image Systemic conditions: edema or arthritis
image Nonmedical reasons: occupational or work related

About one third of dental hygienists report symptoms of CTS, which occurs when the median nerve becomes compressed within the carpal tunnel (Figure 9-15). Function of the median nerve is sensory and motor:

image It supplies sensation to the thumb, index finger, middle finger, and half of the ring finger.
image It supplies a branch to the thumb (thenar) muscles.
image

Figure 9-15 Carpal bones. The carpal bones form a trough through which the flexor tendons and median nerve traverse into the hand. A, Transverse section of the wrist and carpal tunnel. B, Diagram of transverse section through the carpal tunnel.

(Redrawn from Agur A: Grant’s atlas of anatomy, ed 9, Baltimore, 1991, Williams and Wilkins.)

The carpal bones of the wrist and the transverse carpal ligament form the carpal tunnel. The carpal bones and transverse carpal tunnel ligament form a furrow, allowing the flexor tendons and the median nerve to pass through to the hand. Repetitive force and motion to the wrist cause tendon inflammation and swelling within the carpal tunnel. The enlarged tendons and lack of space in the carpal tunnel place undue pressure on the median nerve, causing pain. Once the nerve is compressed, CTS begins. Repeated wrist flexion and hyperextension during instrumentation aggravate tendons and cause further swelling.

Signs and Symptoms

image Numbness in the areas supplied by the median nerve (earliest sign)
image Pain in the hand, wrist, shoulder, neck, lower back
image Nocturnal pain in hand(s) and forearm(s)
image Pain in hand(s) while working
image Morning and/or daytime stiffness and numbness
image Loss of strength in hand(s); weakened grasp
image Cold fingers
image Increased fatigue in fingers, hand, wrist, forearm, shoulders
image Nerve dysfunction

Risk Factors

Repetition is the foremost risk factor causing CTS. Holding the instruments tightly places too much force on the wrist and hand. Vibrating instruments, including low-speed handpieces and ultrasonic scalers, have been identified as risk factors for CTS.1 Cold temperatures in the dental treatment area decrease flexibility of the clinician’s finger, hand, arm, shoulder, neck, and back muscles. This inflexibility causes stiffness, making workplace performance stressful. Also, wearing gloves that are too tight can pinch the median nerve at the wrist.

Chairside Preventive Measures

image Maintain good operator posture: the client’s mouth should be even with clinician’s elbow; the elbow should be held in the neutral position (90-degree angle created by the upper arm and forearm).
image Maintain proper position to support clinician’s body, with thighs parallel to floor and feet flat on floor.
image Neutral forearm and wrist position: avoid pinching median nerve in the carpal tunnel.
image Keep shoulders relaxed.
image Use a unified motion (wrist, hand, forearm) during scaling and polishing; avoid flexion and extension of wrist.
image Avoid extremes in temperatures.
image Avoid or limit exposure to vibrating instruments.
image Avoid forceful pinching and gripping of instrument handles.
image Wear properly fitting gloves.
image Alternate clinician positions.
image Perform TGEs.

Assessing Symptoms

CTS affects the median nerve, which supplies the thumb, index finger, middle finger, and half of the ring finger. If the symptoms are felt in the little finger and right half of the ring finger, CTS may not be the problem or the operator may have CTS along with another RSI. Two simple tests can be performed to indicate symptoms of CTS:

image Phalen’s test: Place the back of hands against each other. Hold flexed wrists together at a 90-degree angle for one minute. Subjective sensory changes will be felt within 1 minute. These sensory changes indicate a positive test result (Figure 9-16, A).
image Tinel’s sign: Tap the median nerve at the ventral side of wrist. If nerve compression is present, sensation is felt in the fingers. The sensation could range from a tingling feeling to an electrical type shooting pain (Figure 9-16, B).
image

Figure 9-16 A, Phalen’s test. B, Tinel’s sign.

Treatment

Conservative treatment includes corticosteroid injections to reduce tendon inflammation. Iontophoresis, delivery of corticosteroid via an electrical current delivery system, can also be used. The electrical current increases penetration of the corticosteroid through skin and into the carpal tunnel. This method is less painful but is not as effective as the injection of corticosteroid. CTS can also be treated with anti-inflammatory medications and vitamins (Box 9-2).

BOX 9-2 Common Drug Therapies for Carpal Tunnel Syndrome

Anti-Inflammatory Drugs

Naproxen sodium, 550-mg tablets
Prednisone, 10-mg tablets
Motrin, 800-mg tablets
Naprosyn, 500-mg tablets
Aspirin, 5-grain (325-mg) tablets
Indocin, 50-mg capsules
Celebrex, 200-mg capsules

Vitamins

Vitamin B6

Wearing a wrist brace during the early stages of CTS decreases symptoms by minimizing inflammation. The wrist is simply kept in the neutral position by the brace holding the carpal tunnel in the most open position, allowing nerves and tendons to relax and heal.

Surgical treatment may be performed if conservative therapies fail. In surgery the transverse carpal ligament is cut to relieve pressure on the median nerve. Some surgical procedures for CTS use an endoscope or small fiberoptic camera plus a traditional surgical procedure except that no incision is made in the palm. With only a small incision made in the wrist to access the carpel tunnel, healing time is decreased.

Thoracic Outlet Compression

Thoracic outlet compression (TOC) is an RSI resulting in compression of the brachial artery and plexus nerve trunk at the thoracic outlet. TOC affects the hand, wrist, arm, and shoulder. Compression of the neurovascular bundle (brachial plexus, subclavian artery, and subclavian vein) results in decreased blood flow to the nerve functions of the arm. The compression occurs at the neck, where the scalene muscles create an outlet or tunnel. The nerves and blood vessels run from the neck into the arm and hand.

Symptoms

image Numbness and tingling along the side of arms and hands
image Neck and shoulder muscle spasms
image Weakness and clumsiness in hand and fingers
image Cold extremities
image Absence of radial pulse

Risk Factors

Poor posture is the main cause. Tilting the head too much, hunching the shoulders, and positioning the dental chair too high are risk factors for TOC.

Chairside Preventive Measures

image Maintain proper clinician positions: head erect, back straight, shoulders in neutral position
image Maintain proper height of dental chair and client positioning

Assessing Symptoms

Signs relate to both decreased motor function (nerve compression) and arterial symptoms (decreased blood flow).

Treatment

Initially, physical therapy, strengthening of posterior trunk and shoulder muscles, and posture retraining exercises are recommended. If the recommended treatment fails, surgery aimed at reducing the source of compression may be required. Scar tissue or, in some cases, a congenital extra rib may be the cause of compression. An incision is made under the arm where the nerves and brachial plexus are located.

Surgical Glove Injury2

Ill-fitting gloves can contribute to surgical glove injury (SGI). The glove should fit the hand and fingers snuggly but be neither too tight nor too loose from fingers to forearm (Figure 9-17).

image

Figure 9-17 A, Glove is too tight. B, Glove is too loose.

Symptoms

SGI is commonly mistaken for CTS and TOC because so many of the signs and symptoms, as follows, are similar:

image Tingling in fingers
image Cold extremities
image Loss of muscle control and hand strength
image Numbness or pain in fingers

Risk Factors

Wearing properly fitting gloves during dental care reduces RSI. When gloves are too tight, proper circulation to the clinician’s hands and fingers is compromised, and pressure is placed on the carpal tunnel across the wrist. Wearing gloves that are too loose causes the clinician to grasp the instrument handle more tightly to compensate for the feeling of lack of control. Excess glove material at the fingertips hinders the clinician’s ability to adequately roll the instrument in the fingers to adapt around line angles. The clinician compensates by twisting the wrist or by flexing and hyperextending the wrist.

Chairside Preventive Measures

image Wear properly fitting gloves. Evaluate if gloves fit properly around fingertips, between fingers, between thumb and index finger, across palm of hand, and around wrist.
image Do TGEs and stretch the hand and fingers (see Figure 9-14).

Assessing Symptoms

Gloves that do not fit properly cause SGI. If symptoms arrest when gloves are taken off or when different gloves are worn, SGI may be determined.

Treatment of Surgical Glove Injury

Simply wearing properly fitting gloves may be the only treatment necessary. If pressure to the wrist and compression of the median nerve in the carpal tunnel continue, treatment as in CTS cases may be necessary.

Guyon’s Canal Syndrome2

Guyon’s canal syndrome (GCS), caused by ulnar nerve entrapment at the wrist, differs from CTS in that the ulnar nerve does not pass through the carpal tunnel. Rather the ulnar nerve passes through a tunnel formed by the pisiform and hamate bones and the ligaments that connect them.

Symptoms

image Numbness and tingling in little finger and right side of ring finger
image Loss of strength in lower forearm
image Loss of movement of small muscles in hand
image Clumsiness of hand

Risk Factors

During instrumentation it is important to hold the little finger close to the fulcrum finger for stability and control. Maintaining this position of the two fingers avoids RSI. Holding the little finger a full span away from the hand and fulcrum finger causes nerve entrapment and symptoms of GCS.

Chairside Preventive Measures

Attention placed on hand and finger position during instrumentation reduces GCS and includes:

image Repositioning of little finger during scaling and extrinsic stain removal
image Performing periodic hand stretches

Assessing Symptoms

During instrument adaptation and activation, symptoms will affect the little finger and half of the ring finger. If all digits are affected, GCS may not be problem or may be one of several problems.

Treatment

Conservative treatment includes performing hand strengthening exercises; wearing a hand and wrist splint at night to decrease pinching of ulnar nerve and allow a decrease in inflammation; and taking prescribed anti-inflammatory medications. If these therapies fail, surgery may be indicated to relieve ulnar nerve entrapment. During the surgical procedure, cutting of the roof of the Guyon’s canal is completed.

Trigger Finger Nerve Syndrome2

Trigger finger nerve syndrome (TFNS, or triggering) affects movement of the tendons as the fingers and thumb are bent (flexion) and moved. The tendons are held in place on the bones by a series of ligaments called pulleys. Friction is reduced by a slippery coating called tenosynovium, allowing the tendons to glide easily through the tendon sheaths. When the tendons and tendon sheaths are inflamed and tenosynovium thickens, a nodule forms from the constant irritation of the tendon being pulled through the pulley. As the finger is flexed, the nodule passes under the ligament and becomes stuck. The finger cannot be extended back to its original position.

Symptom

image Inability to extend the fingers or thumb after flexing

Risk Factors

Repetitive use of fingers and hands causes overuse of finger and thumb tendons. Overuse often results from fingers and thumb being flexed against resistance. Digital motion during instrumentation results in overuse of finger and thumb tendons. Also, pinching the instrument handle causes fingers and thumb to flex against resistance (Figure 9-18).

image

Figure 9-18 Pinched fingers on the instrument handle.

Chairside Preventive Measures

Minimizing finger motion and using proper grasp, fulcrum, and unified motion of the hand, wrist, and forearm decrease risk of TFNS.

image Maintain appropriate modified pen grasp for the procedure.
image Grasp instrument handle using finger and thumb pads instead of pinching with tips of fingers.

Assessing Symptoms

When a nodule forms on the fingers or thumb tendons, a palpable click will be felt as the nodule snaps under the finger pulley.

Treatment

Initial treatment with corticosteroids may reduce inflammation and shrink the nodule to relieve the triggering. In most cases a small surgical incision is made in the palm of the hand to locate the pulley in question. Once the pulley is located, it is cut, eliminating the triggering and nodule involvement.

De Quervain’s Syndrome2

De Quervain’s syndrome is an inflammation of the tendons and tendon sheaths at the base of the thumb (the “anatomic snuff box”). This condition occurs from repetitive motion combining hand twisting and forceful gripping along with prolonged work with the wrist held in ulnar deviation (Figure 9-19). Symptoms will occur when the pollicis longus and extensor pollicis longus tendons are unable to glide through the tunnel on the side of the wrist.

image

Figure 9-19 Wrist in ulnar deviation. Spine and neck out of alignment.

(Courtesy Sarah Talamantes Carter, University of California at San Francisco.)

Symptoms

image Aching and weakness of thumb (along the base)
image Pain migrating into forearm.

Risk Factors

Repetitive ulnar deviation of the wrist while reaching for instruments or during instrumentation is the biggest risk factor causing De Quervain’s syndrome. Twisting and bending the wrist in an ulnar direction (toward little finger) and using a forceful grip on instrument handles are also risk factors.

Chairside Preventive Measures

image Avoid ulnar wrist deviation during instrumentation.
image Eliminate twisting of wrist when reaching for dental instruments.
image Maintain a neutral wrist position and unified motion during dental care.

Assessing Symptoms

Finkelstein’s test is a simple way to assess symptoms (Figure 9-20):

image Bend thumb into palm of hand. Grasp thumb with the four fingers.
image Place wrist in ulnar deviation position by bending wrist toward little finger.
image

Figure 9-20 Finkelstein’s test.

Pain over tendons and tendon sheaths at base of thumb indicates possible De Quervain’s syndrome.

Treatment

Milder cases may simply require rest, prescribed anti-inflammatory medication, immobilization of wrist with a splint, and/or ergonomic adjustments to work environment. If the simple measures fail, corticosteroid injections and progressive physical and occupational therapy may be recommended. In severe or chronic cases, surgery to relieve pressure on the tendon, allowing more space for that tendon, may be in order.

Elbow and Forearm Injuries10

Strained Pronator Muscle

The muscle involved in a strained pronator muscle (SPM) injury is an elongated, narrow pronator muscle in the forearm and flexor of the elbow joint. The pronator muscle wraps around the anterior aspect of the elbow. SPM is caused by compression of the median nerve as it passes under the pronator muscle.

Symptoms

Compression of the median nerve causes symptoms similar to those experienced by clinicians with CTS.

Risk Factors

Repetitive and constant holding of the arms away from the body with the palm and thumb-side of the hand rotated downward during instrumentation is a risk factor. This position commonly occurs during instrumentation of the maxillary right posterior sextant. With the palm in a downward position, the clinician’s arm must rotate and twist. Hyperextension of wrist also occurs (see Figure 9-6, B).

Chairside Preventive Measures

image Maintain neutral arm position: hold arms close to body
image Maintain neutral wrist position during dental care procedures
image Avoid rotation and twisting of forearm

Assessing Symptoms

Symptoms are similar to those of CTS, but performing Phalen’s and Tinel’s tests would rule out compression of median nerve at the wrist (true CTS) because with this condition, compression occurs at the elbow. If the clinician is experiencing CTS symptoms but the tests rule out true CTS, SPM may be the cause.

Treatment

Therapy includes rest, anti-inflammatory medication, corticosteroid injections, environmental changes in workplace, and repositioning of clinician’s body during instrumentation.

Lateral Epicondylitis11

Lateral epicondylitis (LE) is a degenerative elbow disorder. In spite of its common name (tennis elbow), the majority of cases are not from sports injuries. Rather it results from inflammation of the wrist extensor tendons on the lateral epicondyle of the elbow.

Symptoms

image Aching or pain in elbow
image Sharp shooting pain during elbow extension

Risk Factors

Repetitive and constant use of a forceful grip or grasp, forceful wrist and elbow movement, and extension of wrist during dental care increase risk.

Chairside Preventive Measures

image Avoid wrist extension during dental care.
image Maintain proper neutral wrist position during instrumentation.
image Use proper clinician positions, allowing neutral body positions to be maintained.

Assessing Symptoms

Diagnosis of LE can be made by palpating the wrist extensor muscles at the lateral epicondyle of the elbow during resisted wrist extension. Pain during this exercise may indicate LE.

Treatment

Therapy includes rest, use of anti-inflammatory medications, alterations in work environment, a wrist splint to eliminate wrist extension, physical therapy, and corticosteroid injections.

Radial Tunnel Syndrome12

Radial tunnel syndrome (RTS) is a condition affecting the radial nerve entrapped in the radial tunnel. The radial nerve starts at the side of the neck and travels through the armpit and down the arm to the hands and fingers; the nerve passes in front of the elbow through the radial tunnel and allows the hand to turn in a clockwise direction.

Symptoms

Increased tenderness and pain at the lateral side of the elbow when arm and elbow are used may indicate RTS.

Chairside Preventive Measures

As with LE, maintaining proper wrist position and motion during care must be considered.

Assessing Symptoms

Unfortunately, RTS is often mistaken for LE. A history must be taken and assessed by the physician. Electrical tests should also be performed on the radial nerve.

Treatment

Therapy includes rest, anti-inflammatory medications, and possible surgery to relieve tension and pressure on radial nerve. A small incision is made on the outside of the elbow near area where the radial nerve travels into the forearm.

Cubital Tunnel Syndrome12

Cubital tunnel syndrome is a condition affecting the ulnar nerve as it crosses behind the elbow. The ulnar nerve controls the muscles in the right half of the ring finger and little finger of the hand. The ulnar nerve starts at the neck and runs through the armpit and down the arm to the hand and fingers. At the elbow the nerve crosses through a tunnel of muscle, ligament, and bone (cubital tunnel). When elbow is bent, the nerve is pulled up between bones, causing compression and entrapment of the ulnar nerve. When nerve compression occurs, impulses are slowed.

Symptoms

image Pain and numbness on outer side of ring and little fingers
image Pain sometimes relieved when elbow is straightened

Risk Factors

The clinician should avoid all prolonged gripping or grasping of instruments in palm of hand and holding the elbow in a flexed position during procedures.

Chairside Preventive Measures

image Maintain a neutral elbow position during procedures.
image Alter instrument grasps; avoid prolonged use of palm grasp.
image Avoid repetitive crossing of arms across the chest.
image Avoid leaning on elbow when sitting at table.

Assessing Symptoms

To assess if pain and numbness in fourth and fifth fingers are being caused by ulnar nerve compression in the elbow, simply straighten the elbow. Pain or numbness will usually disappear when elbow is straight.

Treatment

Therapy consists of physical and occupational therapy, antiinflammatory medications, and use of an elbow extension splint. If prescribed treatment fails, surgery may be required to create a new cubital tunnel for the ulnar nerve.

Shoulder Injuries1,5

Trapezius Myalgia2,10

Trapezius myalgia (TM) is caused by static loading in the shoulder or stabilizing muscles over a long period of time. This condition is commonly found in workers in repetitive action occupations.

Symptom

Pain and tenderness in descending part of trapezius muscle may indicate TM.

Risk Factors

Long dental procedures cause the clinician to remain in one position, resulting in static loading on muscles supporting the clinician’s body weight.

Chairside Preventive Measures

image Manage appointment times: alternate long and short appointments.
image Take stretching breaks during long procedures.
image Change body positions.
image Maintain proper clinician positions to ensure proper body support.

Assessing Symptoms

Consistent pain and tenderness in area of trapezius muscle may indicate TM.

Treatment

Therapy consists of rest, physical therapy, massage, stretching exercises, and heat and ice regimens.

Rotator Cuff Injuries

Rotator cuff injuries (RCIs) include rotator cuff tendonitis and rotator cuff tears. Both affect the connective tissue in the shoulder and cause common shoulder pain. Most often affected is the supraspinatus tendon. RCIs are associated with repetitive motion and excessive, forceful exertion of shoulder and arm.

Symptoms

image Pain when lifting the arm 60 to 90 degrees
image Functional impairment

Risk Factors

Static loading on the shoulder muscles and improper body support will lead to RCIs.

Chairside Preventive Measures

image Avoid repetitive twisting and reaching.
image Maintain neutral shoulder and arm positions.
image Use proper clinician positions during dental care.

Assessing Symptoms

Constant shoulder pain and increased pain when raising arms may indicate an RCI. Physical therapy assessment, magnetic resonance imaging (MRI), and further medical testing may be needed for diagnosis.

Treatment

Therapy depends on degree of injury. Once tendon tears occur, treatment becomes complex. Physical therapy, corticosteroid injections, and anti-inflammatory medications may be required. If conservative therapy fails, surgery may be performed.

Adhesive Capsulitis

Adhesive capsulitis (AC), also known as frozen shoulder, results from immobility of the shoulder due to severe shoulder injury or repeated occurrences of rotator cuff tendonitis.

Symptoms

Symptoms are similar to those of RCIs:

image Pain in shoulder
image Limited range of shoulder motion

Risk Factors

Static loading and improper strain placed on shoulder joint owing to static loading increase risk for AC.

Chairside Preventive Measures

image Avoid repetitive twisting and reaching.
image Maintain proper shoulder and arm positions: neutral positions.
image Use proper clinician positions and movement during instrumentation.

Assessing Symptoms

Limited range of motion and constant shoulder pain during lifting of arms along with a history of rotator cuff tendonitis may indicate AC.

Treatment

Therapy includes physical therapy and rehabilitation, antiinflammatory drug therapy, electrical stimulation, and heat and ice regimens. If therapy fails, a noninvasive treatment of forced shoulder movement may be required with use of a general anesthetic.

Neck and Back Injuries

Lumbar Joint Dysfunction2

Lumbar joint dysfunction (LJD) occurs from repetitive and continued twisting and rotating of spine. With improper spine support during dental care delivery, the intervertebral disks experience tremendous pressure, possibly resulting in rupture or injury.

Symptoms

Spinal discomfort and pain in the lumbar region may indicate LJD.

Risk Factors

Right-handed clinicians sitting in the 8 o’clock position (4 o’clock for left-handed clinicians) find accessing specific areas of the client’s mouth easier. However, too much rotation of the midsection of the clinician’s body while in this position strains the lumbar curve. Care must be taken to avoid RSI while sitting in the 8 o’clock (4 o’clock) position.

Chairside Preventive Measures

image Avoid twisting back and spine.
image Properly support body weight.
image Modify equipment placement to avoid twisting to reach.

Assessing Symptoms

Indications of LJD include constant lower back pain and limited movement of back and spine.

Treatment

Therapy includes rest, workplace adjustments, physical therapy, occupational therapy, drug therapy, and possibly surgery.

Tension Neck Syndrome

Also called tension myalgia, tension neck syndrome (TNS) involves the cervical muscles of the trapezius muscle.

Signs and Symptoms

image Pain or stiffness around cervical spine (neck)
image Pain between shoulder blades that may radiate down arms
image Muscle tightness and tenderness in neck
image Palpable hardness in neck
image Limited neck movement

Risk Factors

Risks include improper positioning of clinician’s head and neck during dental care. The head must be held erect because bending the neck puts tremendous pressure and stress on cervical spine.

Chairside Preventive Measures

image Maintain proper clinician head and neck position to support neck and spine.
image Maintain proper height of dental chair and client position.
image Support weight of head over entire spine, not just cervical portion of spine.
image Keep back straight during dental care.
image Take periodic breaks and perform stretching exercises.

Assessing Symptoms

If limited neck motion partnered with pain and discomfort are experienced, TNS may be indicated.

Treatment

Treatment may include physical therapy, stretching exercises, and massage therapy. To increase blood flow, ultrasonic and electrical muscle stimulation may be required.

Cervical Spondylolysis and Cervical Disk Disease1

Cervical spondylolysis (CS) and cervical disk disease (CDD) lead to degeneration of the cervical spine. These RSIs affect the neck, scapula, shoulders, and arms, causing osteoarthritis of the cervical spine, disk degeneration, and herniation.

Signs and Symptoms

image Stiffness and limited motion of neck
image Crepitus during active or passive neck movements
image Pain in upper and middle cervical region of spine
image Pain in scapula of shoulder regions
image Muscle spasms

Risk Factors

Repeated stress and strain placed on neck and cervical spine are risk factors.

Chairside Preventive Measures

image Maintain proper clinician head and neck position to support neck and spine.
image Position clients for easy access to the mouth.

Assessing Symptoms

Monitor occurrence of pain and crepitus in cervical spine during neck motion.

Treatment

Therapy includes posture retraining exercises to restore normal curvature of spine, strengthening exercises for neck and back muscles, periods of rest, use of anti-inflammatory drugs, a cervical collar, and physical therapy.

TO CHANGE OR NOT TO CHANGE

Recognition of RSIs in dentistry was reported as early as 1946. Sixty-six percent of dentists complained of back pain after as little as 1 to 5 years of practice, and overall 78% felt they would eventually develop posture problems.13 However, current literature documents that pain and discomfort continue among oral healthcare providers. Recognition of unsound ergonomic practices helps to stop the cycle of occupational pain for dental workers.

About 78% of practicing hygienists in Washington reported pain or discomfort in the neck, shoulders, arm, wrist, or hand.14 Compliance with ergonomic principles is the foundation for a long, successful career in practice.

CLIENT EDUCATION TIPS

image Use of proper body mechanics during appointments contributes to client comfort and safety, and a successful therapeutic outcome.

LEGAL, ETHICAL, AND SAFETY ISSUES

image Dental hygienists have an ethical obligation to prevent disability and disease in themselves.
image Working while experiencing an untreated physical disability and pain may have ethicolegal implications if poor-quality care is the outcome.

KEY CONCEPTS

image Using ergonomic principles in the workplace reduces risk of repetitive strain injury (RSI).
image Client positioning is dependent on clinician positioning.
image Ergonomically designed equipment and proper positioning of both clinician and client decrease risk of RSI to the dental hygienist.
image Grasp and hand stabilization during instrumentation reduce occurrence of RSI.
image Neutral wrist, arm, elbow, and shoulder positions decrease occurrence of RSI.
image Instrument maintenance, handle design, instrument manufacturing, and instrument choice affect clinician comfort and health.
image Regular strengthening and stretching exercises increase the flexibility and strength of muscles and tendons, reducing the risk of RSI in the clinician.
image If signs and symptoms of RSI occur, assessment of the environment and workplace practices should be conducted, and prompt medical attention sought.

CRITICAL THINKING EXERCISES

Practice positioning a client in the dental chair. The clinician must be positioned for access to and visibility of the client’s mouth without compromising personal health and comfort.

1. Position the client in a semisupine position. If no adjustments are made to the clinician’s position, what aspects of body dynamics are compromised? How can the clinician reposition and still follow ergonomic principles?
2. Position a small child in the dental chair. If no adjustments are made to the position of the clinician, what aspects of body health are compromised? How can the clinician reposition self, client, and chair to follow ergonomic criteria?
3. Position the client in the upright and Trendelenburg positions. When are these positions used?

REFERENCES

1. Michalak-Turcotte C. Controlling dental hygiene work–related musculoskeletal disorders: the ergonomics process. J Dent Hyg. 2000;74:41.

2. Michalak-Turcotte C., Atwood-Sanders M. Ergonomic strategies for the dental hygienist. J Pract Hyg. 2000;9:39.

3. Bird D.L., Robinson D.S. Torres and Ehrlich modern dental assisting, ed 9. St Louis: Saunders; 2008.

4. Sanders M., Turcotte C. Ergonomic strategies for dental professionals. Am J Prev Assess Rehabil. 1997;5:55.

5. Valachi B., Valachi K. Preventing musculoskeletal disorders in clinical dentistry: strategies to address the mechanisms leading to musculoskeletal disorders. J Am Dent Assoc. 2003;134:1604.

6. Pencek L. Vision and magnification for clinical dental hygiene practice. RDH Mag. 2007;27:50.

7. Slimmer-Beck M., Bray K., Branson B., et al. Comparison of muscle activity associated with structural differences in dental hygiene mirrors. J Dent Hyg. 2006;80:8.

8. Horstman S., Horstman B., Horstman F. Ergonomic risk factors associated with the practice of dental hygiene: a preliminary study. Prof Saf. 1997;42:49.

9. Mahoney J. Cumulative trauma disorders and carpal tunnel syndrome: sorting out the confusion. Can J Plast Surg. 1995;3:185.

10. Novak C.B., Mackinnon S.E. Repetitive use and static postures: a source of nerve compression and pain. J Hand Ther. 1997;10:151.

11. American College of Sports Medicine. The American College of Sports Medicine fitness book, ed 3. Champaign, Ill: Human Kinetics Publishers, Inc; 2003.

12. Tishler-Liskiewicz S., Kerschbaum W. Cumulative trauma disorders: an ergonomic approach for prevention. J Dent Hyg. 1997;7:162.

13. Dylia J., Forrest J. Fit to sit: strategies to maximize function and minimize occupational pain. Access. 2006;20:16.

14. Guignon A.N. Comfort zone: turning the prevention spotlight on ourselves. RDH Mag. 2007;27:72.

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